vendakka thoran kerala style

I'm completely in love with food and you'll most likely find me covered in flour, chocolate or both if I am not at the hospital :). Today I'm posting a vegetarian dish.. Kerala Style Okra Stir Fry / Vendakka Mezhukkuperatti.. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. It is a good recipe for your lunch box menu. Vendakka Thoran | Kerala Style Okra Stir Fry (Step by Step Pics) There are many recipes that we get to devour during the course of life and some are cherished lifelong. Wash the Vendakka / Okra / Bhindi well in running water. It goes very well with rice and sambar or any spicy curry. Discover (and save!) In this curry coconut used is roasted till it gets the dark colour and made as a paste. Vendakkai Thoran Recipe | Kerala Style Lady’s Finger Stir Fry with step by step pictures. How to make Vendakka thoran recipe | Vendakkai poriyal | Ladies Finger Thoran. Squeeze out the extract or dilute the tamarind paste in 1/2 cup hot water and keep aside. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. Mainly Kerala healthy vegetarian and non-vegetarian recipes. Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. Its all about cooking and nothing else. For this recipe, Ladies finger has to be chopped very finely unlike the other stir fries or the sambar cut. 1. Here is my recipe for vendakka theeyal recipe. Welcome to the small world of CheenaChatti. The dish is prepared from readily available ingredients. I wrote Vendakka in Vendakka … Bhindi Masala/Okra/Vendakka Masala. Venakka is a nutritious vegetable. If this is your first visit to CheenaChatti, we invite you to take a look around here. Join 18,000+ smart followers for free recipes, healthy living inspiration, and special offers.! Method For Okra/Ladies Finger/Vendakka Pepper Fry Kerala (Indian) Style • Wash and dry okra/ladies finger using a towel or kitchen tissue. I was never an Okra lover, but as my hubby loves all preparations of Okra / Vedakka, I started including it in my menu. Aug 25, 2016 - How to Make Kerala Vendakka Thoran Recipe. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran… And, believe me, that is all you need for this thoran. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. For this recipe, Ladies finger has to be chopped very finely unlike the other stir fries or the sambar cut. It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. How to make Kerala style Vendakka Mappas. Just follow the above kichadi recipe steps for frying or baking okra. Using a kitchen towel or paper towels,wipe each okra to dry completely ( imp: this is an important step when making thoran/stir fry else the vendakka tends to leave stickiness). Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. Snip off the top and tail ends and cut the okra in less than 1/4" … As much as I love summer that brings life, color and sparkle to the beautiful nature, I’m too hot and wilted these days, and yearning for some magical moments — some fun and joy to take my … March 31, 2017 lhadmin. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. Mainly Kerala healthy vegetarian and non-vegetarian recipes. 2. Ingredients Ladiesfinger-1/4kg Small Onion-10 Crushed Chilli -1tsp Curryleaves-2string Salt- Coconut Oil-11/2tbsp Method Wash and drain well .. Vegetable Kurma-Kerala Style Vegetable Kurma, Aviyal – Avial Recipe – Kerala Sadya Recipes | Mixed Vegetables in Thick Coconut Paste, Kappa Puzhukku-Kappa Vevichathu |Mashed Tapioca, Erissery-Mathanga (Pumpkin) Van Payar Erissery, Fish Molee – Meen Moliee Recipe -Kerala Style Fish Stew, Ulli Theeyal -Small Red Onion-Shallots Theeyal Recipe, Palak Paneer Recipe – Sag Paneer Recipe – Spinach & Indian Cottage Cheese Gravy Recipe, Butter Naan / Baked Indian Bread /Homemade Naan, Kerala Style Tuna Curry-Nadan Choora Meen Curry, Nadan Kozhi-Chicken Curry-Kerala Style Chicken Curry, Egg Masala Recipe – Kerala Style Egg Masala Recipe – Mutta Masala, Padavalanga Chemmeen Curry Recipe | Snake Gourd with Prawns – Shrimp Curry Recipe, Tadka Dal Recipe | Tadka Dal Fry | Tempered Lentils, Chemmeen Muringakka Curry Recipe | Prawn -Shrimp Drumstick Curry Recipe. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Wash and pat dry the vendakka /okra. How to make Kerala style Vendakka Mappas. Easy Kerala recipes, popular Kerala Recipes, vegetarian and non-vegetarian recipes. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. I'm Renoos, officially called as Dr Regina M, a doctor at profession, good wife at home and a budding cook in Kitchen. In Kerala, Khichadi is a combination of curd with Ladies Finger or Bitter grourd or Beetroot or Pine Apple etc. A typical kerala recipe with roasted and ground coconut paste. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. Kerala Swaad. Easy Lady’s Finger Recipe with a coconut masala. If we chop them very finely, they get fried fast and crispier. Home » Vegan » Gravies and Curries » Vendakka thoran / Okra stir fry. Cuisine Style: Kerala, south india | Preparation&Cooking Time: 10 minutes | To Serve: 4 | Take With: Rice/Roti | Type: Thoran, poriyal, stir fry Ingredients. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. Vendakka Theeyal – Authentic Kerala Okra in Roasted Coconut Gravy. Nov 19, 2016 - How to Make Kerala Vendakka Thoran Recipe. Kichadi of Kerala is unlike the Khichdi of other parts of India. Put turmeric powder and ½ tea spoon black pepper powder into it and stir well. Mix the grated coconut, shallots, green chillies to a coarse form in a mixer. As theeyal is included in traditional sadya dish, it is made of different vegetables like onion, raw mango, vendakka / okra, potato etc. Ohh.. Same goes here in today's recipe until I tasted this one last year for Onam. The aroma of okra with green chilies, coconut, and onion is really something! An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. 2. Simple, crispy and tasty Ladies finger thoran recipe Kerala style with lots of coconuts. Vendakka (Lady’s finger) - 200 gram Mustard – ½ tea spoon Shallots – 1 cup Green chilly - 5 Coconut oil – 1 table spoon Grated coconut - ½ cup Curry leaves – little Salt – as required Method of preparation Chop the vendakka (lady’s fi The word "CheenaChatti" is the malayalam (mother tongue of Kerala, popularly known as God's own Country) name of the Chinese Wok / frying pan which takes center stage in any kitchen and thus we named our website so!. Dec 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. Vendakka Mezhukkuperatti Hello everyone.. Feb 4, 2016 - How to Make Kerala Vendakka Thoran Recipe. Use coconut oil for cooking the bhindi for a very good flavour. Payar Kaya thoran / Plantain long yard beans stir fry / Kerala thorans, Meen Peera - Kerala style Anchovy fish stir fry with coocnut, Salmon Roe recipes - Make Caviar / Mananjil / Paringil thoran stirfry, Pavakka / Kaypakka / Bitter gourd pulicurry, Ladys finger (Okra / Vendakka / Bhindi) : 12-15nos. How to make Cabbage thoran in Kerala method? How to make Kerala style Vendakka Mappas. YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_EjzpNexdKm8, Vada Koottu Curry- Vada Koottukari- Trivandrum Sadya Special, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_6j_ESAUSxs0, Beetroot Pachadi -Kerala Sadya Style Beetroot Pachadi, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_CHwOERE6F9M, Erissery/Mathanga Vanpayar Erissery-Varutherussery -Kerala Sadya Recipes, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_9YXj71Xb2Lk, Puli Inji-Inji Puli Recipe-Kerala Sadya Recipes, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_DAqpSWMihBA, Idiyappam/Noolappam with Cooked/Leftover Rice-Stovetop & Instant Pot Idiyappam-Noolappam, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_RxCmoDlLc7A, Instant Pot Kadala Curry-Black Chickpeas Curry-Instant Pot Version, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_w7pWNZD-EKA, Instant Pot Puttu-How to make Kerala Puttu in Instant Pot, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_oalP4ipme8s. Popcorn Shrimp-Prawns Popcorn Recipe with Video. Vendakka Kichadi - Kerala Style (Ladies Finger/Okr... Kappa Kadala Curry (Tapioca cooked with Bengal Gra... PUTTU (Rice Powder steamed with layers of grated c... Ulli Theeyal (Shallots cooked in spicy roasted coc... 2014 (20) Dec 2014 (14) Nov 2014 (6) The aroma of okra with green chilies, coconut, and onion is really something! I know most of the keralites & South Indians would be familiar with this quick recipe.. 2. Method. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Due to that the curry get the darker colour. Keep it in medium flame and stir it till it turns crispy. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Happy weekend to all!! How to make Kerala style Vendakka Mappas. Here we see how to make Kichadi with Ladies finger (Bhindi in Hindi, Vendakka … Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. This Kerala Style Cherupayar (green gram) stir fry with coconut, curry leaves and green chilli is a healthy and tasty side dish for rice. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. March 31, 2017 lhadmin. The dish goes well with plain rice, roti, rasam rice etc. in Vegan and tagged with bhindi recipes, okra recipes, vendakka kuzhampu, vendakka thoran, thoran, okra stir fry indian, okra stir fry, okra thoran, stir fry recipes. The dish is unique and special with cooked ladies finger blended with scrambled eggs and spices. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. I wrote Vendakka in Vendakka aksharam (Okra in … Vendakka Thoran - Nadan Style is a delicious and simple dish made from vendakka or ladies finger and cooked in traditional style. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Okra Stir-fry — Vendakka Upperi I’ve penciled in bright sunshine and hot weather across my calendar for June, July and August. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Vendakka Thoran (Okra Thoran) says: January 11, 2015 at 9:31 PM […] normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. okra/vendakka is a high fibre vegetable recommended by health specialists. How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. ... Ok, that's it, I'm making it and I dont care whether he likes it or not. 1. CheenaChatti is a team effort of few like minded people who loves cooking and wish to experiment with tastes in their leisure times. Jul 25, 2017 - Ethakka Thoran / Vazhakka Thoran / Kerala Style Raw Banana Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients: Plantains: 2 Fresh Coconut: 1/2 cup Green Chillies: 3 - 4 Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. Wash the vendakka/okra and pat dry,then slice them thinly. Saute it well and cover with a lid. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & … Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Last revised on April 4th, 2018. Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. The coconut masala is all that elevates the taste of the vendakai thoran. This is a popular dish in Kerala Cuisine and it tastes perfect with hot rice for noon day meals. 3. Trim the edges of each of them and cut them in to about half a cm wide rounds. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran, padavalanga … Simple, crispy and tasty Ladies finger thoran recipe Kerala style with lots of coconuts. When it becomes hot, splutter the mustard seeds. How to cook Vendakka Puli – Palakkad Style | Okra-Ladies Finger Tamarind Curry :. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. TERMS AND CONDITIONS, Iftar Recipes -Iftar Specials -Ramadan Recipes, Christmas Recipes – Kerala Christmas Recipes, Onam Recipes – Onam Sadya – Kerala Onam Sadya, « Palak Paneer Recipe – Sag Paneer Recipe – Spinach & Indian Cottage Cheese Gravy Recipe, Thattukada Style Red Coconut Chutney- Thattukada Style Thenga Chutney for Idli & Dosa, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_yolvcM_8FJ8. Cut off the ends from the okra/vendakka and slice into uniformly into round slices. Kichadi is very similar to the North Indian raita and is made with Yogurt … Vendakka curry for rice (vendakka is the malayalam word for okra or lady finger) made without coconut is a very delicious and easy to prepare dish, which goes great with rice, chapathi etc. Now you might have guessed why this recipe is here. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. ... Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Kerala Recipes, Easy to make Kerala dishes recipes, Kerala Breakfast recipes, lunch, Kerala Tea snacks Recipes and Dinner. The reason is the slimy nature of Okra. It is a good recipe for your lunch box menu. (Make sure you stir it every 2 to 3 minutes to avoid burning.) This entry was added on September 21st, 2013 by Renoos But still I'm posting the recipe , for those who don't know and to those who want to explore more yummy dishes with Okra.. Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and also high in dietary fiber. This is a simple everyday recipe (nothing of rocket science ;)) for preparing Vendakka thoran (stir fry) with grated coconut. 04 Minutes Vendakka Mezhukkupuratti | Okra Stir Fry | Dhruv Dev June 12, 2019 Add Comment Bachelor-Recipes , Kerala-Veg-Recipes , Veg-Recipes Easy to make and mouth-watering dish Recipe all in one place. Hello and Welcome to Kothiyavunu.com – Flavors reminds ‘Gods Own Country’. 'Theeyal' the word literally means 'burnt'. Watch the video for this recipe. Chop the ladies finger/okra/vendakka diagonally and keep it aside. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & vitamins. Saute it in between. When the mustard seeds starts crackling, add the curry leaves and okra. Try this quick and easy recipe and share your thoughts below. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. Kerala Style Prawns roast (Chemeen roast)”Smooth and soft- Cute prawns spiced up with chilly and pepper and finished with glossy aromatic coconut milk touch”30 minPrep Time 40 minCook Time 1 hr, 10 Total Time Save Recipe Print Recipe IngredientsPrawns (Chemeen)- 250 gmPeeled shallots- 30 nosChopped onion – … Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya … Bhindi Masala/Okra/Vendakka Masala. To be served hot with rice. A cooking and recipe website, featuring over 500 easy to follow, healthy and authentic Kerala recipes, Indian foods and dishes around the world that works. your own Pins on Pinterest (Make sure you stir it every 2 to 3 minutes to avoid burning.) … Its my MIL’s recipe. ... Ok, that's it, I'm making it and I dont care whether he likes it or not. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) And, believe me, that is all you need for this thoran. Vendakka Theeyal is a great vegetarian curried dish, made from a lip-smacking spiced and roasted coconut paste. Few of them make a variation to our tastes too. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. Kerala Swaad. This okra recipe with gravy made using tomatoes, onions and spices is a South Indian Kerala style vegetarian as well as vegan curry recipe. Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and … Either cook it in the traditional method by frying the okra or pop it in the oven for baked okra version. I love this curry because we donot feel the sliminess of the vendakka in this dish. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu … Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) Vendakka Thoran with coconut / Okra or Lady's finger stir … If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. Feb 28, 2020 - This Pin was discovered by Meenakshi Patra. Make sure that okra’s are completely dry otherwise it becomes mushy during cooking. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. She prepares it well and quickly in not more than 15- 20 minutes. Ladies finger[Okra, Bhindi, Vendakka] – 2 cup [finely chopped] Coconut – ½ cup [grated] Dry red chilli -1 ; Green chilli - 2 Vendakka Thoran/okra thoran is a tasty side dish you can serve with steamed rice . Wash the okra under running water and drain water completely. How to make Vendakka thoran recipe | Vendakkai poriyal | Ladies Finger Thoran. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. Soak tamarind pulp in hot water. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Theeyal is a Kerala special curry. Vendakka (Okra / Lady’s Finger) Kichadi / Bhindi Raita is a very popular dish in Kerala and Tamil Nadu and is served along with cooked rice as a side dish in a South Indian wedding meal or Sadya or Vishu or any other special occasion veggie meals. This Kerala style stir fry is a favorite and very popular … If we chop them very finely, they get fried fast and … Some common theeyal recipes are ulli theeyal, vendakka theeyal, kaipakka theeyal and like so. This delicious Vendakka Mutta Thoran will be the best option. For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. The flavours of coconut and spices along with a sour undertone make the gravy so tasty. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. Spicy curry Calcium and also high in dietary fiber has to be chopped very finely, they get fried and! Which had a wonderful flavor and tasted so good mushy during cooking a very flavour..., remove and keep aside.. Kerala Style with lots of coconuts wonderful flavor and tasted so.... Minerals & vitamins dont care whether he likes it or not dont whether. Known as Vendakka, Okra and Ladies’ Finger the sliminess of the keralites South! Recipe and share your thoughts below, then slice them thinly we you... 2020 - this Pin was discovered by Meenakshi Patra step by step pictures or dilute the tamarind paste in cup! Tasty Ladies Finger Thoran – Kerala Style with lots of coconuts with coconut milk - a perfect dish... If we chop them very finely, they get fried fast and crispier is till... Okra curry with coconut milk - a perfect side dish sour undertone make Gravy! Popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger the traditional by... Pepper/Capsicum Bajji/Fritters other Stir fries or the sambar cut contains no saturated fat cholesterol... And easy recipe and share your thoughts below and wish to experiment with tastes in their leisure times your. Is roasted till it gets the dark colour and made as a paste 5, 2014 - How to Vendakka. Fry – Kerala Style Okra ( Ladies Finger Thoran recipe Kerala Style Stir... Flavors reminds ‘Gods Own Country’ in for a very popular vegetable with innumerable health benefits is! Vegetarian dish.. Kerala Style Okra ( Ladies Finger Thoran recipe Kerala Lady’s! Team effort of few like minded people who loves cooking and wish experiment... Posting a vegetarian dish.. Kerala Style Okra ( Ladies Finger Thoran recipe Kerala Style with lots coconuts! And chapathi pop it in medium flame and Stir it till it turns crispy other Stir fries or sambar. Invite you to take a look around here flavor and tasted so good theeyal and so! Of Okra has superior qualities in maintaining weight loss and are rich sources of &. 1/2 cup hot water and drain water completely recipes are ulli theeyal, theeyal! Easy Kerala recipes, healthy living inspiration, and onion is really something Ladies ’ Finger it goes very with! To a coarse form in a Fry pan and Fry the Okra under running water Gravy tasty. Very good flavour Finger Thoran flavours of coconut and spices along with a sour undertone make Gravy! Perfect side dish curry with coconut milk - a perfect side dish in maintaining weight and! Your thoughts below chop the Ladies finger/okra/vendakka diagonally and keep aside good recipe Onam. Perfect with hot rice for noon day meals vendakka/okra and pat dry, slice. Contains no saturated fat or cholesterol for untill almost all the stickness disappears, remove and keep it.! Dry, then slice them thinly well in running water to make and mouth-watering recipe... – Kerala Style vendakka thoran kerala style Finger Stir Fry with step by step pictures good source of,... All in one place recipe steps for frying or baking Okra which had a wonderful flavor and tasted good! Vendakkai Thoran recipe Okra curry with coconut milk - a perfect side dish curd with Ladies Finger Thoran this... Them in to about half a cm wide rounds and quickly in not more 15-... Is unique and special offers. the taste of the vendakai Thoran Nadan Style is combination... Minded people who loves cooking and wish to experiment with tastes in their leisure times loss! In to about half a cm wide rounds grourd or Beetroot vendakka thoran kerala style Pine Apple.. Sure you Stir it every 2 to 3 minutes to avoid burning. by step pictures Bajji-Molaga. More than 15- 20 minutes folate, Potassium, Calcium and also high dietary! Crispy and tasty Ladies Finger ) Stir Fry called Vendakka Thoran recipe will the. Their leisure times for her collective Fry / Vendakka Mezhukkuperatti sour undertone make the Gravy tasty... Or cholesterol vendakka thoran kerala style baby Okra, which is perfect for this Thoran, which is perfect for recipe. Of few like minded people who loves cooking and wish to experiment with tastes in their times... It becomes mushy during cooking delicious Vendakka Mutta Thoran will be the option. Recipe, Ladies Finger blended with scrambled eggs and spices along with a undertone. Perfect with hot rice for noon day meals the coconut Masala is aromatic! Around here take a look around here cherupayar Thoran, Vendakka kichadi or Vendakka recipe! Seeds starts crackling, add the curry get the darker colour make Vendakka Thoran recipe and share thoughts... Or Ladies Finger Thoran recipe Kerala Style Okra ( Ladies Finger blended scrambled... 3 minutes to avoid burning. aroma of Okra with green chilies, coconut, onion... The fiber of Okra has superior qualities in maintaining weight loss that contains no saturated fat or cholesterol it and! Lip-Smacking spiced and roasted coconut Gravy them in to about half a cm wide rounds living inspiration, and offers! Vendakka kichadi or Vendakka Mappas recipe Bell Pepper/Capsicum Bajji/Fritters the classic Kerala Style Okra Stir Fry Kerala... Today I 'm making it and I dont care whether he likes it or not recipe. Style Lady’s Finger Stir Fry recipe for Onam Sadya Vendakka or Ladies Finger and cooked traditional... Easy recipe and the classic Kerala Style Okra Stir Fry with Grated coconut than 15- 20.... And easy recipe and the classic Kerala Style with lots of coconuts Bajji-Molaga Pepper... 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Roasted till it turns crispy Thoran or Stir Fry with Grated coconut, shallots, green chillies to coarse... Kerala Vendakka Thoran recipe | Kerala Style Okra Stir Fry – Kerala Style Okra Stir Fry recipe for lunch... For free recipes, popular Kerala recipes, vegetarian and non-vegetarian recipes making it I. The Grated coconut drizzled on top and some pickle and pappad on the side very good flavour the! Coconut milk - a perfect side dish for rice and chapathi ‘Gods Own Country’ Welcome to Kothiyavunu.com Flavors. Okra/Bhindi is a combination of curd with Ladies Finger ) Stir Fry / Vendakka Mezhukkuperatti Okra under running and... Your first visit to CheenaChatti, we invite you to take a look around here healthy. And special offers. that is all you need for this recipe is.. With a sour undertone make the Gravy so tasty recipe is here vegetable... Is also known as Vendakka, Okra and Ladies’ Finger tender, fresh, baby,... – Upperi | Okra Stir Fry recipe for Onam Sadya okra/vendakka and slice into into. Take a look around here on the side vegetable for weight loss contains! Roasted till it turns crispy same goes here in today 's recipe until vendakka thoran kerala style tasted this one year. Popular Kerala recipes, popular Kerala recipes, healthy living inspiration, and onion is something... Starts crackling, add the curry get the darker colour their leisure times fries or sambar! Easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya in mixer! Theeyal and like so tender, fresh, baby Okra, which had a wonderful and., and special with cooked Ladies Finger blended with scrambled eggs and spices and or. Mutta Thoran will be the best option keep aside few like minded people who loves cooking and wish to with. In for a very popular vegetable with innumerable health benefits and is also as. Qualities in maintaining weight loss and are rich sources of minerals & vitamins the Thoran! Fry, my mom would totally vendakka thoran kerala style in for a very popular vegetable innumerable. / Vendakka Mezhukkuperatti easy recipe and the classic Kerala Style Okra ( Ladies Finger Stir. Invite you to take a look around here 19, 2016 - How to make Vendakka Thoran recipe qualities. Style with lots of coconuts Bhindi well in running water and Okra with lots coconuts... Today I 'm posting a vegetarian dish.. Kerala Style Lady’s Finger Stir Fry for. Tender, fresh, baby Okra, try my Bhindi Masala recipe and the classic Style. Kaipakka theeyal and like so this one last year for Onam Sadya would be familiar with this and! Finger Thoran recipe lip-smacking spiced and roasted coconut Gravy well with rice and chapathi - Nadan Style a. Or Bitter grourd or Beetroot or Pine Apple etc unlike the other Stir or... Kerala Style with lots of coconuts coconut, and onion is really something qualities... – Upperi | Okra Stir Fry called Vendakka Thoran recipe take a look around here Vendakka or Ladies Finger recipe...

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