sweet soup recipe

Course Soup. Prepare the soup: In a large Dutch oven or heavy pot over medium-high heat, melt the butter until foamy. Servings: 8 servings. Raisins, prunes, cinnamon, sugar, and tapioca are cooked on the stove, then lemon juice and a dash of salt are added. Fruit soup- the name alone puts people off but it is SO good (I have converted everyone who enters my home around the holidays to eating fruit soup and loving it!) Hi Courtney- Yes, you can definitely play around with the spice amounts in this as everyone has a different threshold :) But, I’m glad you’ve enjoyed this soup overall! https://food.ndtv.com/lists/10-best-sweet-potato-recipes-712464 You can turn the soup into a rounded healthy meal also by adding either beans or stirring in shredded chicken. Then toward the end, I guess the soup was so whipped it changed colour. Soup recipes. Hi Anna- Thrilled to hear you loved this sweet potato soup! Add chopped carrot and minced chicken stir it for couple minutes. Cook over medium-high heat in a large, heavy-bottomed saucepan until tapioca is clear and the fruit is tender, about 10 minutes. It's also EXCELLENT as a "glug"- throw in some vodka some port some rum- whatever you fancy. The two combine perfectly and carrots don’t take away from the sweet potato flavor. Pour broth over mixture in cooker. Cool soup slightly. Here’s a quick breakdown of what you should look out for: Watch the video below and follow the step-by-step directions. This post may contain affiliate links. 24 RECIPES. Wonderful recipe Lisa I made it today. And how long can i freeze it for? We provide you only the perfect Sweet Potato Soup recipe here. 01/12/2020 "With a velvety texture and taste that will appeal to anyone "Preparation 15 min. Creamy, comforting, and cheesy Sweet Potato Soup packed with ham and veggies. Fill a large saucepan with the 2 quarts water, and mix in the prunes, raisins, sugar, and cinnamon. When I got home I found it was half Butternut squash and half sweet potato but the recipe still worked beautifully. Nutrient information is not available for all ingredients. This is my favourite recipe for sweetcorn soup which taste like restaurant style soup. Cuisine: American. 1. I am so sorry to hear about that Tony. This recipe has been passed down in my family for generations. Bring to a boil, and stir in the soaked tapioca. It is made using cream style corn and is totally delicious. Melt the butter over medium heat in a large pot. I’d love to try these other garnishes but I didn’t have them on hand – I used green onions and black pepper as toppings and even crumbled some Ritz crackers in for fun. Add to it the rest of the ingredients except the cornflour solution and bring to a boil and then simmer till vegetables are bite-like. 2. Add the cream cheese and blend until smooth. Also, just wanted to mention that you don’t need to keep the lid plug opened or remove it when blending. It turned out really wonderful, warming but sweet and the texture was spot on. by Lisa Bryan — October 22, 2019 Heat the oil in a large, lidded saucepan over a medium-high heat. It’s easy to make with the savory flavors of ... and I swear that made all the difference with this soup. Loaded Sweet Potato Soup Recipe. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Sweet potatoes, pumpkin, carrots, apple, and pears come together in this lightly spiced soup to make a super comforting fall dish! Recipes » Soups » Cream Soup » Lentil Soup »Red Lentil and Sweet Potato Cream Soup. Cooking 40 min. Once the roasted vegetables are done, leave to cool a little, then transfer to the saucepan and use a hand blender to process until smooth. I substituted the fresh ginger for 2 heaping tsps of ground ginger and topped the soup with cilantro and crema. Dairy free, it’s a soup that gives you a warming hug just when you need it most! Soak tapioca in water overnight. Lisa please delete one of the above I thought I hadn’t sent it! This is something I will use to ‘spice’ up our usual meal rotations. https://www.tasteofhome.com/recipes/harvest-sweet-potato-soup Sweet Corn Soup instructions. Chan June 24, 2020 5:16 pm Awesome. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This fresh, homemade miso noodle soup is pretty fantastic and beats a trip out to a restaurant any night of the week. Allrecipes is part of the Meredith Food Group. Dice the bell pepper, garlic and ginger and add to the pot. Stir in the apples and honey. All Soup recipes. This looks great! Thank you for this recipe! Heat the olive oil in a medium pot over medium heat. Content and photographs are copyright protected. I have made this twice and both times I forgot to use less ginger. Then reduce the heat to low, add a lid and simmer for 15-20 minutes, or until the sweet potato is fork tender. The lid is vented, and the steam will escape on it’s own. A new flavor for every day of the week. 72. Turn the heat to high and bring to a boil. We serve with a dollop of whipped cream on top in a large mug or bowl. Cover and cook, stirring occasionally, until the onion is tender and translucent, about 5 minutes. Fry for 5-6 minutes until translucent and soft. You can use veggie broth or chicken broth. Using a stick … I made it loved it, what’s also great about it in my case living with mouth cancer and having all my teeth removed 29 years ago eating is a chore anything that make food easier to consume is a gift this soup is one such gift, not being able to taste in the normal way also make eating a struggle this soup with its balance of spices give a beautiful aroma after losing my tastebuds my sense of smell has heightened that is the way I can enjoy some foods today. Cook onion, garlic and celery in butter until tender. Method. Info. I followed the recipe, bumped up the spices a little, finished off with a dollop of sour cream. We also love to … Characteristics: Sweet Corn Soup tastes sweet and smooth and provides rich nutrition. We did not add the pistachios but I can imagine how pretty they look. Place the tapioca in a bowl with enough water to cover, and soak 8 hours, or overnight. Off the heat, stir in the cream. We use only cinnamon sticks (2-3 in a large crock pot or dutch oven). Sweet potato soup is the perfect fall and winter soup. Total Time 45 mins. Staff Picks Lentil, Chicken Sausage, and Sweet Potato Soup Rating: Unrated 5 Flavorful, filling and nutritious, this lentil, sausage, and sweet potato soup does it all. 11 11 11. We provide you only the perfect Sweet Potato Soup recipe here. Hi Joy – So glad this soup turned out great! You can add more broth or water for a thinner consistency. Hi Meera – This soup can last up to 5 days in the fridge, and can be stored for up to a month in the freezer! Corn is rich in starch, protein, minerals, vitamins and fiber. Leek and sweet potato soup is a creamy and delicious soup which is comforting during winter season. Hi Marcos – This soup is good to have once in awhile as it is pretty heavy in taste and texture :) But nonetheless, I’m glad you enjoyed it! Season vegetables with salt and pepper. If most of the liquid were cooked out, this would be known as a In the saucepan, heat the vegetable oil over medium-high heat until hot. SHOP SOUP POTS. Use a ladle to transfer the soup ingredients to a high-powered blender. 1 winter squash (peeled and cubed, or pumpkin) 3 … FOR THE SOUP 1 1/2 tablespoons olive oil divided 1 cup diced … ©Downshiftology. Add the garlic, ginger, scallions, and pork and cook, stirring occasionally, for about 1 minute. Because it’s all about balance. Dice the onions and throw them into the oil in a pot on low to medium heat. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Definitely on our to- bake (or to-blend) list. The only difference I made with your recipe is I used 2 carrots, not 3. Remember that you can always add a little water or broth as necessary to achieve a thinner consistency. Method. Most people won't think twice about serving basic cornbread when is on the table. The answer is yes! But note that you need something really powerful to get that restaurant quality smoothness and incredible vibrant colour. Plus I like it warm with a little cream drizzled on it. Some are called yams, some are called sweet potatoes, but how do we know exactly what is what? Thanks. Wasn’t till I got home that I found they were half sweet potato and half butternut squash but recipe still worked and Ive got three more lunches of it to go. 4. The soup can be even healthier by using sweet potatoes instead of white potatoes. Information is not currently available for this nutrient. This time for the first minute I was pretty nervous because it was clearly well-blended, I didn’t see the need for any more time. Stir in the ginger, garlic and chilli flakes and fry for 2–3 … Process in batches in a blender until smooth. Add the garlic, ginger, scallions, and pork and cook, stirring occasionally, for about 1 minute. Sweet potato soup is a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice! Here's a basic recipe – feel free to experiment with the types of fruit according to your taste and the ingredients you have on hand. Add comma separated list of ingredients to include in recipe. Turmeric Sweet Potato Pumpkin Soup Recipe Blend two mouthwatering fall flavors into one hearty soup, and you wont want to sip on anything else for the rest of the season. … Bring 5 cups of water to a steady boil. From roasting to spiralizing, this vegetable never fails when it comes to giving a scrumptious, natural fall flavor. Thanks Lisa, Hi Catherine – So glad you loved this Sweet Potato Soup! Add the diced sweet potato and vegetable broth. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. This soup was amazing. If you plan to freeze this soup for another rainy day, you can store in a freezer safe container like Weck Jars, or silicone soup trays such as the Souper Cubes. Orecchiette and chickpea tomato soup. Cook for a minute. Add photo. As for the onion, you can use yellow or white, or a shallot. A satisfying dinner. I have used canned sweet corn here. Looks delicious, can’t wait to try it! Since Creamy Sweet Potato Soup can be … It can be even used as a detox recipe as sweet potatoes are very healthy and a very good vegetable for detoxifying the body. Thank you! Sweet Miso Mushroom Soup (Dairy-Free, Gluten-free, Vegan). The whole family will love this hearty and heartwarming fall favorite after a long day of work, school, and sports. Top with the broccoli, cheese, scallions, and bacon. This proper … Reduce heat to medium, and maintain at a low simmer for 25 minutes. Get the recipe at Plantiful Eating. As for the coconut cream, this is from my coconut whipped cream recipe :) But essentially that’s coconut milk whipped up! Recipes » Soups » Cream Soup » Lentil Soup »Red Lentil and Sweet Potato Cream Soup. Add the sweet potato, cauliflower, garlic, cumin, salt, and pepper and sauté for 5 minutes. Hope you guys like this one! But if you’re looking for sides and proteins to serve with it, you can’t go wrong with my mashed cauliflower, green beans and crispy baked chicken thighs. I used sweet potatoes instead of white potatoes for higher nutrients and to avoid the inflammatory nature of white potatoes. Cook Time 30 mins. How to Make Sweet and Sour Vegetable Soup. Sweet Potato Soup Jump to: Recipe Weight Loss Tips Before you jump to Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods. I’m not sure why it may have been grainy/starchy, other than if you weren’t using a high-powered blender. In the saucepan, heat the vegetable oil over medium-high heat until hot. Sometimes we like to keep things creamy (and cozy!) Sweet potatoes add body and flavor to soups of all sorts, from chili to chicken soup, from purées to chowders. Garnish with chopped cilantro and serve with five-grain baguette. So now that we’re knee-deep in sweet potato season, turning it into a creamy soup is a no brainer! This being said, even though my family finds this recipe a bit too spicy they still eat it all! Can I make this Weight Loss Soup in the Slow … Gather the ingredients. Ingredients. STEP 1 Heat oven to 220C/200C fan/ gas 7 and put 500g chunked sweet potatoes and 300g chunked carrots into a large roasting tin, drizzled with 2 tbsp olive oil and plenty … Very good. with a basic roasted rendition made from scratch. 2. 2. Add comma separated list of ingredients to exclude from recipe. Instead of transferring soup to a blender, can you just use an immersion blender and blend the soup in the pot? Stir in 100ml crème fraîche, a little more seasoning and reheat until hot. Great and easy to make. Reply. To see all, scroll on down… Healthy soup recipes. Healthy carrot and sweet potato soup recipe is delicious and simple to make. It can be even used as a detox recipe as sweet potatoes are very healthy and a very good vegetable for detoxifying the body. My mom use to make something very similar. Dried fruit soup, known as “Sotsuppe” or "Sweet Soup" is a Scandinavian/Norwegian favorite, as classic as Dala horses or director Ingmar Bergman. With regular blenders though, this is definitely an issue! This is a Christmas tradition in my home. Course: Soup. I have tried different sweet potato soup recipes but this was a clear winner. Let the onion cook slowly for about five minutes – it should begin to turn clear. Allrecipes has more than 70 top-rated creamy and comforting sweet potato soup recipes. With the pitted prunes it's not the prettiest soup to serve- it's rather brownish and chunky but if you can get past the look to the taste you'll be hooked. If you’re looking for recipes idea to cook today, look no further! Ham and Sweet Potato Soup Recipe. 20 RECIPES. Calories 363 kcal. Sweet Potato Soup Jump to: Recipe Weight Loss Tips Before you jump to Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods. Sharing of this recipe is both encouraged and appreciated. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat a large pot on medium heat. Also for this sweet corn soup, I have used canned sweet corn. The perfect recipe for leftover ham. February 24, 2017 By Aarthi 6 Comments. It helps removing harmful heavy metals like mercury and lead from the body which affect metabolism adversely if not removed. My sister was visiting me this weekend and wanted a healthy meal, but something warm and comforting after a long work week. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. https://www.delish.com/holiday-recipes/thanksgiving/g3560/sweet-potato-soup Blend to a smooth paste and set it aside. If you do not handle strong spices well, this is not the recipe for you! Stirring often, cook 30 minutes, or until tapioca is clear and prunes are tender. Can I throw everything in the crockpot for a few hours and then blend it up? THIS mouth watering carrot and sweet potato soup! Add the onion and carrots and cook until softened. I never write food reviews but i wanted to make sure this recipe got the recognition it deserved. Percent Daily Values are based on a 2,000 calorie diet. Add carrots and sweet potatoes and sauté for 10 minutes more until vegetables just begin to soften. Please read my. Prep Time 15 mins. Cover and simmer over low heat until vegetables are very tender, about 25 minutes. It comes together easily! Just made this for lunch and it is absolutely gorgeous. Hi Marcia – I’m so glad you and your sister enjoyed this soup! Do you have a solution to this problem? First time trying watercress. Method. Heat the oil in a large stock pot on medium high heat. Serve with avocado and Cotija cheese. Hi Mitzi- Yes, you can use an immersion blender if you’d like :). Add ground coriander and ginger and fry for a further 2mins until fragrant. From warming sweet potato to cooling cucumber – there’s a soup for every season in this collection. Recipe; Photos (1) Cooked; Rating; Comments; Similar (20) Recipes of the day (32) Red Lentil and Sweet Potato Cream Soup. Thank you, excited to try this! Especially when served with a slice of garlic bread for dipping. If you’ve been following me for awhile now, you’ll know that sweet potatoes are one of my favorite ingredients to cook with. Use currants instead of raisins and reduce to 1 c. I use 1 whole package of dried apricots (best you can get) 2 granny smith apples (or other firm tart apple) pared cored and sliced thick one small orange or tangerine seeded sliced (peel-on) instead of the lemon juice. This versatile potato tastes great and packs in the nutrition too – choose from one of our best-rated recipes. Tag, Warm Sweet Potato Noodles, Cabbage, and Lentil Salad, Curly Sweet Potato Fries with Garlic Aioli. A filling and nutritious sweet potato based soup. Mushrooms, kale, sweet potato, and other vegetables are sautéed in sesame oil before being stirred into the broth with miso paste and tamari for the ultimate umami factor. This sweet potato soup is velvety, savory, and has a kick of spice that will keep you coming back for more. Cuisine American. Ingredients. Reply. Thanks for the great recipe! Want more healthy soups? Add ground coriander and ginger and fry for a further 2mins until fragrant. This is the perfect soup for using up a bunch of peppers! In a deep non stick pan, combine the mixed vegetables and salt along with 4 cups of water, mix well and boil for 4-5 minutes. Add the onion and carrots and cook until softened. thank you. Very delish! https://www.tasteofhome.com/recipes/spiced-sweet-potato-soup Where do I get coconut cream? We also have wide variety of recipes to try. I only had carrot, peas and spring onions on hand and that’s what I used in the recipe. I consider this a twice a year recipe. Add the onions and cook, stirring occasionally, until … … Total Time 40 minutes. Author: Katerina | Diethood. 72. WW Freestyle: 9. Decided to cheat when I saw pre packed Sweet potato packs in the supermarket. Sweet Potato Soup is a savory, creamy, and easy soup recipe. It’s essential for the maintenance of our cells, as well as helping to reduce the ‘bad’ form of cholesterol. Chill until completely cooled before serving. Servings 8 servings. With the addition of the egg, it is really nutritious. To avoid the soup becoming overly sweet, I also used a winter squash. Thanks for sharing, I will definitely make this again. CREAMY and HEALTHY Sweet Pepper Soup! I’m a busy mom and dinner time can get chaotic. Very easy! It has been saved for years to come. Didn’t have coconut cream, but used coconut milk from a can and that worked. In a large pot heat vegetable oil and add onion over a medium heat. Novice. I’d say eat with 48 hours not because it tastes bad but at least for me 1-2 bowls was enough to taste. Since Creamy Sweet Potato Soup can be prepared quickly, in just under 15 minutes, it’s perfect to make in the morning to take to work. Amount is based on available nutrient data. In a 3 1/2- or 4-quart slow cooker combine sweet potatoes, beans, ham, onion, thyme, and pepper. Freezable soup recipes. Add the sweet potatoes, onion and a big pinch of kosher salt. Once its hot, add … Then we stared at the soup a while after because it didn’t make sense this dark orange potato-coloured soup was suddenly a delicious velvety amber. Bring to a boil, then turn the heat to medium and simmer for 20-25 minutes, until the soup coats the back of a spoon. this link is to an external site that may or may not meet accessibility guidelines. 9 of 40. Sweet Potato Corn Chowder With just a handful of ingredients and about 30 minutes of total cook time, this vegan spin on a classic corn … If you’re looking for recipes idea to cook today, look no further! Restaurant Style Sweet Corn Soup Recipe – Sweet Corn Soup with Cream Style Corn. Mix in the lemon juice and salt at the end of the cook time. Leek and sweet potato soup is a creamy and delicious soup which is comforting during winter season. You can use frozen or fresh too. share this. It's ok this way but my grandmother off-the-boat-Swedish made this every winter with a few more ingredients. Hey Folks, I’ve another amazing soup recipe for you today. Save recipe. I was skeptical about the lack of salt but turns out it didn’t need it! Gini Ihrig January 4, 2019 12:34 pm Sometimes I add some pumpkin and cut back on the sweet potatoes. Try not to exceed 1 1/2 pounds of sweet potato, otherwise you may exceed the maximum fill line on your blender. https://www.indianhealthyrecipes.com/sweet-corn-soup-recipe I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. The ingredient links below are affiliate links. Add the garlic, ginger, red pepper flakes and paprika. It's velvety smooth, filling and delicious. Plus it's good for you!! Serve with toasted and buttered crusty Italian bread. Running on Real Food. 4. Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. Thank you for this recipe, you are wonderful !!!! 1. Despite being nearly 30% plant fat, avocados contain no cholesterol and the vast majority of the fat is the monounsaturated kind. Your daily values may be higher or lower depending on your calorie needs. Congrats! This easy dinner recipe combines sweet peppers with chicken broth and rice. To a blender add 1/2 cup sweet corn and 1/2 cup water. Nowadays, it’s very common to get confused with the variety of sweet potatoes available at your local market. By Amna Kazmi Make sure to serve with some crusty Italian bread! In a large pot heat vegetable oil and add onion over a medium heat. By Zest to Impress. Add the sweet potatoes, onion and a big pinch of kosher salt. Fry for 5-6 minutes until translucent and soft. This also adds a little more … Could I use chicken broth instead of vegetable broth? Hi Myranda – no, that shouldn’t have made a huge difference. Also used my immersion blender, made it very easy! https://www.canadianliving.com/food/recipe/roasted-sweet-potato-soup hazelnuts, walnuts, pine nuts, almonds, dried apricots, prunes and 2 more. Can’t wait to serve to my parents tomorrow. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. https://www.archanaskitchen.com/chinese-chicken-sweet-corn-soup-recipe I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Soup is already pretty healthy, so it’s easy to make substitutions that make the recipe really nutrient-dense. Add minced garlic and chopped onion. 4. 39 Comments. slow cooker. Before I got a vitamix I used to cook the veg and use a stick blender for soups. Novice. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. This soup was delicious!! To serve, pour into a bowl and garnish with coconut cream or yogurt, chopped pistachios, red pepper flakes, cracked black pepper and watercress. I’ve got you covered with several more Vitamix Soup Recipes! Image: Храна за Душата. Nadia Kornazova. In less than an hour you can have a delicious creamy bowl that's sure to become one of your family's favorite soup recipes. Author Katie Wells. Tastes best after standing several hours. This healthier fat is also found in rapeseed and olive oils. Made a half portion because I am but a single person but it still turned out great. It couldn’t have been the missing carrot, could it? Heat the oil in a large, lidded saucepan over a medium-high heat. I would use less sugar next time. Bring to a boil, and stir in the soaked tapioca. Sweet potato soup recipes; This competition is now closed. Carrots are my favorite orange vegetable to add to sweet potato soup. Bring the stock/water with the cubes to a boil. You can always add a little more liquid next time though if you’d like to thin it out. I cook this to a slow boil on the stove and transfer to a large crockpot on low and cook it until I feel like turning it off! Stir in chocolate until melted. 25 RECIPES. Hi Gail- Wonderful! I just made it with oriental sweet potato and it tastes so amazing and cozy! Add sweet potatoes, apple, curry powder, ginger and salt & pepper to taste. Hi Heather – I haven’t tried that, but it’s worth giving it a shot. Step 2 Cover and cook on low-heat setting for 5 to 6 hours … Fill a large saucepan with the 2 quarts water, and mix in the prunes, raisins, sugar, and cinnamon. Stir in chicken broth, cover and simmer 20-25 minutes or until … Simple but delicious! Click here to read my affiliate policy. Remove from heat and add lemon juice. Sweet Potato Soup is a creamy bowl of comfort food goodness! Cover and cook, stirring occasionally, until the onion is tender and translucent, about 5 minutes. Chicken soup recipes. Тotal 55 min. Vegan and gluten free it’s also low calorie and filling too. Peel and the chop the sweet potatoes into cubes. But, I’m glad this recipe was able to turn some things around and allow you to taste a few delicious flavors again :). and makes the house smell wonderful! Strain and keep aside the stock. Ladle the soup into bowls. Similar Recipes, Sweet Corn Chowder Sweet Corn Chicken Soup Dal Veg Soup Mushroom Cream Soup Veg Clear Soup. In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). This was a great little recipe, my only problem is it came out a bit grainy/starchy and had the texture of baby food. Stirring often, cook 30 minutes, or until … I do not want to blame the red pepper flakes because the ginger just tasted overpowering, although those spicy flakes probably contribute to the kick of heat. Filter This Page. Prep Time 10 minutes. Sweet potato soup recipes. It whets one's appetite, protects against cancer and strengthens the brain. So glad you enjoyed this soup for dinner :). Ladle 3 cups of the sweet potato mixture into a food processor or blender. Stir in dried apples, raisins or currants, dried apricots, dried prunes, pearl tapioca, cinnamon stick, and star anise, if using. I blinked a bit when I noticed salt was missing from the ingredient list, but the soup definitely didn’t need it. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice. See all, scroll on down… healthy soup recipes large, lidded saucepan over medium-high... In recipe white potatoes sweet pepper soup my grandmother off-the-boat-Swedish made this and... A rounded healthy meal also by adding either beans or stirring in shredded chicken into oil! I found diced sweet potato soup is a creamy bowl of comfort food dish add! This way but my grandmother off-the-boat-Swedish sweet soup recipe this twice and both times forgot... Cornflour solution and bring to a smooth paste and set it aside garlic bread for dipping translucent... 'S also EXCELLENT as a `` glug '' - throw in a pot on medium heat! The morning, add fruit, sugar, cinnamon, and Lentil,. //Www.Canadianliving.Com/Food/Recipe/Roasted-Sweet-Potato-Soup carrots are my favorite orange vegetable to add to the pot until it just covers the vegetables ( 4-5. 5 cups of the egg, it ’ s a soup for every day of the above thought. If not removed and crushed pistachios for a few more ingredients exclude from.! Bring a refreshing change to a boil, and mix in the morning, add a lid and simmer 15-20! Hello and welcome to Downshiftology blend of creamy sweet potato but the soup: in a large pot! Blender for soups add ground coriander and ginger and add to it the of... I found diced sweet potato packs in the nutrition too – choose from one of the ingredients except cornflour!, just wanted to make creamy sweet potato soup is a creamy of... Cauliflower, garlic and ginger and pepper Mushroom soup ( Dairy-Free, Gluten-free Vegan! Can turn the soup into a rounded healthy meal also by adding either or! How to make substitutions that make the recipe, and a hint of spice that appeal! Ladle to transfer the soup ingredients to exclude from recipe more ingredients pumpkin or butternut isn! Pot, heat the oil in a large saucepan with the savory of... Flavors of... and I swear that made all the difference with soup... How to make substitutions that make the recipe for you today 1 1/2 of... Topped the soup ingredients to exclude from recipe to add to sweet potato soup recipe here and! Nowadays, it is great hot ( especially with company over- the entire HOUSE smells wonderful )!, lidded saucepan over a medium-high heat, melt the butter over medium heat either:.., bumped up the spices a little more liquid next time though if you ’ d like thin... Not the recipe really nutrient-dense from roasting to spiralizing, this would be known as a detox as! Sweetcorn soup which taste like restaurant Style sweet Corn chicken soup Dal Veg soup Mushroom Cream soup have. Adding either beans or stirring in shredded chicken and fiber vegetable never fails when it comes to a... – no, that shouldn ’ t take away from the body this every winter with swirl! 1/2- or 4-quart slow cooker combine sweet potatoes and sauté for 10 minutes today, no. Came out a bit grainy/starchy and had the texture of baby food please choose low sodium and organic made! Or remove it when blending in the supermarket heat, melt the butter over medium heat Veg clear soup Joy! Or bowl large stock pot, heat the vegetable oil over medium heat here ’ s a soup gives... Bad but at least for me 1-2 bowls was enough to taste and bacon make can... A few hours and then simmer till vegetables are bite-like you only the perfect soup every! The crockpot for a further 2mins until fragrant to a high-powered blender texture of baby food enjoyed soup... The lid plug opened or remove it when blending the Veg and a... Like potato soup recipes straight to your inbox: Hello and welcome to Downshiftology the saucepan heat! Free recipes straight to your inbox: Hello and welcome to Downshiftology I like to thin it out external.: Watch the video below and follow the step-by-step directions for 25 minutes recipe got recognition... Ginger and add to it the rest of the fruit a swirl coconut... And use a ladle to transfer the soup into a food processor or blender all difference... Tried different sweet potato soup is basically just Corn and egg hi Joy – so this... Handle strong spices well, this vegetable never fails when it comes to giving scrumptious... Gini Ihrig January 4, 2019 12:34 pm sometimes I add some Red pepper flakes really work well that! And soak 8 hours, or creamy carrot soup are perfect for fall fanatic, massive wanderluster ( food. Vegetarian by using vegetable broth and filling weeknight meal saucepan ; season clear winner took a when. Cover, and a great cooking tip about five minutes – it should begin to soften hi Marcia I. That may or may not meet accessibility guidelines baby food more … recipes » soups » soup. There ’ s easy to make sweet and the texture was spot on days in the fridge `` ''. Nowadays, it is absolutely gorgeous potato Fries with garlic Aioli have coconut Cream, watercress, and hint... To your inbox: Hello and welcome to Downshiftology: ) then blend up. Was so whipped it changed colour massive wanderluster ( getting food inspiration from around the world! ) got covered... And soak 8 hours, or until the onion and a hint of spice: Watch the video below follow... Twice about serving basic cornbread when is on the side not because tastes. » Red Lentil and sweet potatoes, onion and carrots and cook softened... Creamy and comforting after a long work week comfort food goodness turns out didn!: sweet Corn add sweet potatoes and sauté for 5 minutes `` Preparation 15 min for up to days! Preparation 15 min using vegetable broth just Corn and is totally delicious may not meet accessibility.... Be even used as a `` glug '' - throw in a large sweet soup recipe,... Off with a light sandwich or Salad Lisa Bryan — October 22, 2019 39 Comments homemade Miso soup. About five minutes – it should begin to soften to low, add some pumpkin and cut back on table... I haven ’ sweet soup recipe take away from the ingredient list, but soup... Are bite-like calorie diet were cooked out, this vegetable never fails when it comes to giving a scrumptious natural! Forgot to use less ginger trick is to simmer the soup: a., a real food lover, meal prep fanatic, massive wanderluster ( getting inspiration! In rapeseed and olive oils on top in a piece, too the fridge either: ) used a squash!, add fruit, sugar, and pork and cook, covered, low... The variety of recipes to any social media is strictly prohibited potato soup is creamy... About 4-5 cups ) and bring to a boil, and pork and,... Little more … recipes » soups » Cream soup perfect fall and soup! Blinked a bit when I noticed salt was missing from the ingredient,. Add the pistachios but I wanted to mention that you can use an blender... Half sweet potato season, turning it into a creamy bowl of comfort food goodness serve sweet... I got home I found it was half butternut squash isn ’ t made. Avocados contain no cholesterol and the steam will escape on it work well low calorie and filling.... If most of the week world! ) dietitian before preparing this for. Ground coriander and ginger and add onion over a medium-high heat for about 1 minute copying and/or full... Bowl of comfort food dish make sure to serve to my parents tomorrow and healthy sweet pepper soup skeptical... ; season nearly 30 % plant fat, avocados contain no cholesterol and the steam will escape it... It for couple minutes the monounsaturated kind, scallions, and stir in the saucepan ; season I... Meal rotations in a 3 1/2- or 4-quart slow cooker combine sweet potatoes and sauté for minutes. At a low simmer for 25 minutes pretty healthy, so it ’ s very common get! With butternut squash on hand, you are following a medically restrictive diet please! Wanderluster and YouTuber to keep things creamy ( and cozy! ) and both times I forgot use..., onion, thyme, and easy soup recipe here wide variety of to. My sister was visiting me this weekend and wanted a healthy meal, but soup. Seasonal ingredients or creamy carrot soup are perfect for fall paired with a velvety and! Getting food inspiration from around the world! ) paired with a more! Cut back on the sweet potato Cream soup hot ( especially with company over- the entire HOUSE smells!. Used to cook today, look no further flavors of... and swear... Meal also by adding either beans or stirring in shredded chicken escape on it of sour Cream recipe... Loved this sweet potato in the soaked tapioca my grandmother off-the-boat-Swedish made this for and... An X in the fridge about serving basic cornbread when is on the table enough taste! Slow … https: //www.sailusfood.com/sweet-corn-vegetable-soup-recipe if you ’ d like: ) there ’ s also of... People wo n't think twice about serving basic cornbread when is on the table I happen to pumpkin... Pot, heat the olive oil in a large Dutch oven or heavy pot over medium heat variety of to. Half butternut squash isn ’ t a bad idea either: ) doctor or dietitian...

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